Sanded Moment

Glimmer Of The Day

Wiggling your toes in the sand brings a giggle through your core. The sensation against your skin is light and comforting. The grains are smooth and fall gently around you. Slipping into the sand your feet find home. You’ve had great moments in sand like this and this moment is quickly becoming one of them.

Do the thing

Write down 3 things you are looking forward to. Put it somewhere you can be reminded about it.

Your Daily Dose

If you love someone, learn how to fight with them. “Conflict really has a purpose,” says John Gottman, “and the purpose is mutual understanding.” Within the 40 year study Julie Schwartz Gottman and John Gottman found that the happiest and most successful couples don’t avoid conflict, fear or anger – they just know how to fight fairly and productively.

Thought Of The Day

Grit is that ‘extra something that separates the most successful people from the rest. Its the passion, perseverance, and stamina that we must channel in order to stick with our dreams until they become a reality. -Travis Bradberry

Today’s Affirmation

I choose to focus on the positive aspects of every situation.

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