The instructions say fold the ingredients together. The gentle action will incorporate the components perfectly. Slow, steady, smooth, the task takes focus not because it is difficult but because you’re focusing on the balance. A tasty result is on its way one spoon turn at a time.
Find perspective with a short, reflective story.
Take control with one simple, positive action.
Counter the negativity with a dose of good news.
Reset your mindset with a powerful quote and affirmation.
"I just need something quick and real each day to help me cut through the noise and find a little bit of light." Brandy C