In a world full of Triggers
we focus on the opposite...
GLIMMERS
What is a Glimmer you ask?
It's a moment of joy and safety in your day!
Our autonomic nervous system can be in overdrive with all the stimulation from our daily lives, let alone the current state of the world. Rather than being another source on the internet with lists of triggers, we’re here to provide Glimmers.
The site is a daily reminder to connect to safe, joyful, and appreciated thoughts. When we can remember a feeling of joy and safety, it is easier to return to it. Remembering Glimmers in the present moment can be a practice to help your sympathetic nervous system drop out of fight or flight mode more smoothly.
Check Out Some of the Latest Glimmers
Scenic Drive
Welcome to the path of right now. A scenic route to a favorite destination. There’s all the time in the world to get there. Check the mirror and start rolling into relaxation.
Sky Flowers
That sense of anticipation that has been building since you arrived builds to a climax as darkness falls and you look skyward. You hear that first woosh and hold your breath in excitement. Suddenly the sky is alive with beautiful flowers and streaks of light of every color as the
Microscopic Works of Art
The intricate patterns of a snowflake, the complex structure of a cell, the hidden world that exists beyond our sight. The unseen is vast, fascinating, and awe-inspiring.
Otterly Adorable
Watching the pair of otters, clearly planning out the next adventure or mischief. They can dance through the water and spin in each other’s hands. Paw in paw they float on and drift in the rise and fall of the waves. Look how they know it’s safe, hand-in-hand. I am
My bubbles!
Watching the fish swim around in the water is enthralling. Movement is so different in water than on land. The fish tank is nicely set up for the residents to have a good life. Water, light, food, and a micro world in front of you. It’s pretty cool to see
Build Your Practice Of Sitting In a Glimmer
Research in positive psychology shows that consistent exposure to uplifting content can rewire your brain to focus on the good, improving emotional resilience and overall well-being.
Daily positive thoughts trigger the release of feel-good chemicals like dopamine and serotonin, reducing stress and enhancing your ability to handle challenges. Over time, this habit not only boosts your mood but also sharpens your focus, strengthens relationships, and increases productivity.
By starting your day with a Glimmer, you’re investing in a proven method to cultivate optimism and create a ripple effect of positivity in both your personal and professional life.