Glimmer Of The Day
There wasn’t a quiver in the voice this time. There was a calmness that flowed out from your soul and came through your spoken word. The safety you are creating for yourself through your boundary setting feels so good to have wrapped around you. The line may have been pushed again and you stood up for you. This is important and you are doing it. Breathe in the enormity of that moment.
Do the thing
Focus on your breathing. Breathe wherever you are when you are reading this.
Your Daily Dose
Empathy Is a Muscle You Build – A system for turning “they” into “we.”
Thought Of The Day
If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But whatever you do, you have to keep moving forward -Martin Luther King Jr.
Today’s Affirmation
I am safe and secure in this present moment.