Work the Workout

Glimmer Of The Day

The post-work out sweat helps the body cool down. The challenge within this workout was defeated. You feel the right amount of endorphin rush to remind you why this is important. You congratulate yourself for not being bested by any of it.

Do the thing

Declutter a small area of your living space.

Your Daily Dose

Communities with a culture of volunteerism may be healthier — research shows that the quality of where one lives, learns, works, and plays can have a greater impact on health than having quick access to a doctor.

Thought Of The Day

For just one second, look at your life and see how perfect it is.
Stop looking for the next secret door that is going to lead you to your real life. Stop waiting. This is it: there’s nothing else. It’s here, and you’d better decide to enjoy it or you’re going to be miserable wherever you go, for the rest of your life, forever. -Lev Grossman

Today’s Affirmation

I am in tune with the universe.

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