The Daily Glimmer
The box has your name on it. It had just been a quick trip to the mailbox but this unexpected gift is here now. There is excitement as it is opened and the treasure is revealed. It was perfect! It was exactly what had been hoped for! Gratitude and delight radiate. Joy to be shared.
Do The Thing
Try box breathing. Inhale for 3 seconds. Hold for 3 seconds. Exhale for 3 seconds. Hold for 3 seconds. Do this for as long as you’re comfortable then return to normal breathing.
The Daily Dose
Welcoming the Gifts of Anxiety People are often very surprised to learn that anxiety contains specific gifts, because anxiety is usually described only in terms of disorder or disease. BY KARLA MCLAREN
Syndicated from karlamclaren.com, Oct 05, 2023
Thought Of THe Day
Don’t ask if your dream is crazy, ask if it’s crazy enough. -Lena Waithe
The Daily Affirmation
I am open to receiving abundance in all areas of my life.